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Join Us for the Lift Without Limits Shoulder Seminar at MVMNT Collective!
This free event is designed to help you prevent shoulder injuries through education and practical strategies, optimizing your performance, especially during weightlifting and other upper-body activities.
We’ll cover:
Basic shoulder anatomy
Common shoulder issues
Effective strategies for injury prevention
Practical exercises for shoulder health
Whether you’re recovering from an injury or looking to enhance your performance, this seminar will equip you with expert tips and knowledge on injury prevention. Don’t miss the chance to learn how to protect your shoulders and improve your lifting technique!